We Grow Best Food

We care about what you eat and

where it comes from

Fordhook Zucchini

Zucchini or courgette is a summer squash which can reach nearly a meter in length
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Eggplant (Solanum melongena) or aubergine is a species of nightshade grown
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Tomatoes cherry

A cherry tomato is a rounded and small fruited tomato thought to be an intermediate
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Peppers chilli

The chili pepper is the fruit of plants from the genus Capsicum members
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Bell peppers

The bell pepper also known as sweet pepper or pepper. Cultivars of the plant produce
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Peppers hungarian

The Hungarian pepper is a medium variety of Capsicum annuum.This pepper is usually
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Tomatoes cocktail

They are generally oval or cylindrical in shape with significantly fewer locules
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Tomatoes round

Tomatoes round is any of the largest varieties of cultivated tomatoes Most are pink
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Blueberries are perennial flowering plants with indigo-colored berries from the
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The boysenberry is a cross between the European Raspberry (Rubus idaeus)
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Sweet Cherries

A cherry is the fruit of many plants of the genus Prunus and is a fleshy drupe (stone fruit).
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The lemon (limon) is a species of small evergreen tree native to Asia. The trees ellipsoidal
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a test of the



To provide a true picture of the amount of protein in different products.

Protein content of various foods

Fruits / 6,7%
Nuts and seeds / 11%
Cereals / 13%
Vegetables / 22%

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Easy to make yammy dishes.